In 100 g (Grams) of Avocados, raw, Florida there is 1.905 g of 16:0 hexadecanoic, palmitic fatty acid.

cup, pureed fruit without skin and seeds NLEA serving grams (g) kilograms (kg) 100 grams (g) ounce pound

Avocados, raw, Florida

Avocados, raw, Florida is a type of Fruits and Fruit Juices. The most significant nutrients in Avocados, raw, Florida are listed below.

Water	78.81 g	78.81	g
Energy (calorie)	120 kcal	120	kcal
Energy (joule)	501 kJ	501	kJ
Protein	2.23 g	2.23	g
Total lipid (fat)	10.06 g	10.06	g
Ash	1.08 g	1.08	g
Carbohydrate, by difference	7.82 g	7.82	g
Fiber, total dietary	5.6 g	5.6	g
Sugars, total	2.42 g	2.42	g
Sucrose	0 g	0	g
Glucose (dextrose)	2.17 g	2.17	g
Fructose	0.25 g	0.25	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Calcium, Ca	10 mg	10	mg
Iron, Fe	0.17 mg	0.17	mg
Magnesium, Mg	24 mg	24	mg
Phosphorus, P	40 mg	40	mg
Potassium, K	351 mg	351	mg
Sodium, Na	2 mg	2	mg
Zinc, Zn	0.4 mg	0.4	mg
Copper, Cu	0.311 mg	0.311	mg
Manganese, Mn	0.095 mg	0.095	mg
Vitamin C, total ascorbic acid	17.4 mg	17.4	mg
Thiamin	0.021 mg	0.021	mg
Riboflavin	0.053 mg	0.053	mg
Niacin	0.672 mg	0.672	mg
Pantothenic acid	0.931 mg	0.931	mg
Vitamin B-6	0.078 mg	0.078	mg
Folate, total	35 µg	35	µg
Folic acid	0 µg	0	µg
Folate, food	35 µg	35	µg
Folate, DFE	35 µg	35	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	7 µg	7	µg
Retinol	0 µg	0	µg
Carotene, beta	53 µg	53	µg
Carotene, alpha	27 µg	27	µg
Cryptoxanthin, beta	36 µg	36	µg
Vitamin A, IU	140 IU	140	IU
Vitamin E (alpha-tocopherol)	2.66 mg	2.66	mg
Tocopherol, beta	0.08 mg	0.08	mg
Tocopherol, gamma	0.39 mg	0.39	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	1.96 g	1.96	g
16:0 hexadecanoic, palmitic fatty acid	1.905 g	1.905	g
18:0 octadecanoic, stearic fatty acid	0.055 g	0.055	g
Fatty acids, total monounsaturated	5.513 g	5.513	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.825 g	0.825	g
18:1 undifferentiated	4.689 g	4.689	g
Fatty acids, total polyunsaturated	1.676 g	1.676	g
18:2 undifferentiated	1.58 g	1.58	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.096 g	0.096	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.028 g	0.028	g
Threonine	0.082 g	0.082	g
Isoleucine	0.094 g	0.094	g
Leucine	0.16 g	0.16	g
Lysine	0.147 g	0.147	g
Methionine	0.042 g	0.042	g
Cystine	0.031 g	0.031	g
Phenylalanine	0.108 g	0.108	g
Tyrosine	0.054 g	0.054	g
Valine	0.12 g	0.12	g
Arginine	0.099 g	0.099	g
Histidine	0.055 g	0.055	g
Alanine	0.121 g	0.121	g
Aspartic acid	0.264 g	0.264	g
Glutamic acid	0.321 g	0.321	g
Glycine	0.116 g	0.116	g
Proline	0.11 g	0.11	g
Serine	0.128 g	0.128	g

Nutrients in Avocados, raw, Florida